Wednesday, August 10, 2011
My leg is so painful after jogging?
Hi so I've upped my exercise at gym etc and spending around 30 mins on treadmill will 15 mins running the last couple of days my leg has given me abut of grief but today while I was running I had to stop couldn't even walk it off my shin is sore my calf muscle was feeling like it was getting squeezed and my knee is so sore dull type of pain a few years ago I had an accident and fractures my growth plate and tore my legaments in the same leg do I need to get this seen or will it be ok with ice packs panadol and compression bandages HELP please
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